Welcome to The Zen Room
We help new students learn how to safely begin yoga with a gentle yet effective approach that sets in motion a life-long, healthy practice.
Private sessions
This is a popular option for the beginning yoga student who has some trepidation about starting group classes.
People who begin with a private session tend to stick with their yoga practice for the long term, because ultimately, yoga is about getting to know you, from the inside, out.
Learn how to adapt yoga practice for your needs and goals, get alignment tips that will serve your unique body.
45 min session for $50